When I Teach

Typically I enjoy teaching multiple classes per week at studios and gyms, as well as non-profits, private groups, and special events throughout Western New York.

During these current, challenging times as we work together as a society to combat the spread of COVID-19, I have been exclusively offering yoga classes online. These classes are currently on hiatus as I re-evaluate the best means of offering my classes. 

If you are interested in growing your practice, email me at spencerjonesyoga@gmail.com to arrange private online sessions.

Yoga & Snowshoeing at Beaver Meadow